What to Expect

Session Length

For individual and couples therapy, each weekly session lasts 60 minutes.

For couples, weekly sessions are preferable. Fortnightly may be available upon request.

Fees

For individual clients, the fee is £65 per session. For sessions starting at 5pm or later, the fee is £70 per session.

For couples, the fee is £85 per session.

Fees are payable within 24 hours of the session by cash or BACS.

How many sessions

There is no clear-cut answer for this since everyone’s needs vary. I work in an open-ended way, which means I am open to the work taking as long or as little as needed. Ethically, I want you to leave therapy when it feels right for you. When we work togther, I check in with you and promote an open dialogue around the work we’re doing so that we have a good understanding of progress and what you need.

First Sessions

First sessions with me are 60 minutes so that we can have a full session together and allow each other to get a feel for what you need and if I’m best placed to meet your needs. In this first session, I ask about your background and am interested in the details of what is bringing you to therapy. In this first session, I’ll let you know what I think is the best therapeutic approach for working with your concern(s).

Before setting up an initial session, if you’d like to, you can request a 15-minute phone call with me in which we can have a brief chat about what I can offer and what you need.

Working Together

I have a contract that outlines my guidelines around confidentiality, arriving late, cancelling sessions, endings and other topics that concern how I work. You can view the document before we meet so you know what to expect.

Location

My office is at 3 Coates Place. I’m on the ground floor with about four steps from the pavement to the main door. Video sessions are via Zoom.